Ideas For Spring

Spring is one of my favourite times of the year.

There are many thing to celebrate in spring such as: Easter, Mothering Sunday, May Day and the flowers in bloom.

Ideas For Summer

Summer is the best! Hot weather, long days. Why not celebrate?

There are many things to celebrate such as: Fathers Day, Pool Party, Holidays and the chance of a cocktail by the pool or the beach.

Ideas For Autumn

Autumn is when all the best fruits are ripe for the picking!

Autumn has many things to celebrate such as: Halloween, Fireworks , Bonfires and fruits and berries coming into season.

Ideas For Winter

Winter could be a gloomy part of the year if weren't for these ideas!

Winter has many things to celebrate such as: Christmas, New Year, Advent, Saint Valentine’s day and my Birthday!

Walking is an amazing past time. While becoming fitter you can conquer the land and discover amazing places and views.

Where to find walks
It is so simple to find a walk suitable for you, you'll wonder why you've never done it before. All you do is type into google "walks near____". Or you could just step out of the door and walk, taking note of the way back ofcourse.

what do you need?
If you fail to plan, you plan to fail. The following list is all of the items you will need for normal walk:
- A reliable, hopefully worn in, pair of hiking boots
- Water proof coat and trousers if needed
- Scarf & Gloves
- Layers of clothes
- Lots of water
- Snacks
- GPS or Map and compass or print out of the walk you've found off the internet
- Mobile phone

Hints & Tips
- Always walk with atleast 2 other people, incase of an accident
- Start with slow short walks and gradually make them longer and try to beat your times. - Swing your arms as you walk.
- Mix it up, speed up for 10 minutes then slow for 10 minutes. Test yourself.
- If you need to you could use musica as motivation of for a beat to walk to.
-Try to incorperate walking into your daily routine. Use the stairs instead of the lift,walk to the shops or a friends house.